26 Jul Several Reasons For Having Dogs And Cats (Part 1)

After discussing the benefits of having a pet at home, researchers concluded that having dogs and cats has many benefits for health, work and other aspects of human life. Young people who have dogs and cats have a higher level of health. There are many reasons for you to keep a pet such as a dog or a cat at home, however, you should not ignore their expenses, which include buying food, grooming, health and their sleeping place. Stay tuned to the end of this article to review the benefits of having a dog and cat at home.

Reasons for having dogs and cats at home

Eliminating anxiety and stress!

Yes, that’s right! Pets like dogs and cats help reduce anxiety and stress in their owners and make them calmer. According to the experiments, cat therapy (communication with cats, etc.) was tested on 200 people suffering from depression and neurological diseases, and the result was positive, and it was found to be the most effective non-drug method for improving mental conditions. The dog owners were also in good condition. 

After all, pets help produce the hormone oxytocin and reduce the secretion of cortisol, which causes stress and anxiety, and give you peace. Oxytocin can be produced even by eye contact between a person and a dog. The longer they look at each other, the more oxytocin is created in the blood of both of them.

Imagine the moment when you come home tired from work and your cute dog or cat is eagerly waiting for you at the door. What a wonderful feeling! Petting a cat or dog and playing with them also helps to increase the hormone oxytocin, and also when you play with your pet or caress him, you get away from everyday worries for hours and are filled with joy and happiness. It is very, very useful for mental health and avoiding stress and anxiety. Have you ever seen a video of a fluffy cat on your phone and you feel full of joy and love? These lovely creatures fill your life with love and peace.

Helping our physical health

According to the statistics of pet owners, they go to the doctor 5 times less, people who have pets at home have lower blood pressure, cholesterol and triglycerides than other people, and this helps their health and longevity a lot.

Preventing the occurrence of heart problems and diseases in humans

Scientists in Scotland have examined the relationship between health status and the presence of dogs and cats. Among ten thousand people who participated in this experiment, the number of heart attacks in pet owners was much lower than other participants.

Also, in a ten-year study with 4,1000 people, American researchers found that the presence of a cat can reduce the risk of death from myocardial infarction (heart attack) by almost a third. Cardiologists consider the cat as an excellent fighter against high blood pressure and heart disease. Dog owners also reported blood pressure problems under control in most cases.

Having a regular life with a plan

You have to walk your dog, clean the fish tank, take care of your hamster, and play with and groom the cats, all of which require a consistent schedule. With the appearance of a pet in the house, the daily adjustments of your life are made. Even turtles need attention and daily cleaning.

It doesn’t matter what kind of pet you keep, anyway, you are obliged to adapt to their needs, and this can be one of the advantages of having a pet at home; because firstly, it eliminates your laziness, and in addition, it adds variety to your daily routine and forces you to be a more active and serious person. Maybe you need to get up early in the morning! The walking program that you have been putting off for a long time is now feasible with a dog. They drag you out to the door and make you walk in the park and that’s fantastic!

Falling in love and gaining new knowledge.

It may be difficult to understand this feeling until you have met a pet once, but you only need to experience it once. Pets will fascinate you with their beauty. The dog’s loyalty and love towards you when you give him water or food or stroke his head and play with him, and the kindness of the cat when he wraps himself around your legs, or even the peace that the movement of the fish in the aquarium gives you, etc, fill your heart with love and joy. When you take on the responsibility of caring for a pet, you need to be informed.

Can you take care of a dog without knowing what he eats, how much he needs to be cleaned and what makes him uncomfortable and anxious? You need to research on the internet, read books and watch educational videos to strengthen your ability to keep him. Do not worry. This is not difficult at all. The sweets and playfulness of a pet will inspire you with so much love that the fatigue and difficulty of maintenance will not make sense to you.

Good companions when you are alone

Regardless of financial and social status, physical and mental status can greatly improve the quality of life. According to an extensive study at Harvard University, not feeling lonely is almost the main factor in human health and happiness. When you keep a pet at home that you love, he loves you back. You feed him, play, etc. You accompany and pay attention to him. He will also be very grateful and kind, and he will be with you during times of hardship, illness, and discomfort. Your dog will make every effort to improve your conditions. He may give you his favourite toy or even a hunt to change your mood! He helps you not to feel alone even in the darkest periods of your life.

Cats and dogs always wait for you to come home and become happy when they see you. You can even talk to them about the bad day you had! They understand how you feel. It’s nice.

Helping to lose weight

If you have a dog or cat at home, you must know that their weight balance is very important and necessary. Dog and cat weight gain will result in very serious risks! Veterinarians usually have recommendations to maintain weight balance in dogs and cats, such as taking daily walks, reducing food cholesterol and using special foods, balancing the use of fruits and vegetables and meat, exercising games, etc. To maintain your pet’s health, you are required to follow the veterinarian’s instructions and to maintain your dog’s health, you go for a walk and play with him every day, and more movement causes you to sweat and lose more weight. Always looking for a companion for your walk or weight loss program? Your dog is waiting for you now!!

Reduction of allergies and asthma

Yes, it is true, this is one of the advantages of having a pet at home. Although there has been a myth for many years that the presence of pets in the home causes allergies and sensitivities in children. Recent studies have shown that children who have pets, such as children who live on farms, stay healthier against allergy and asthma triggers. A long process makes the children’s immune system less sensitive to exposure to allergens. We see the children living in the fields playing with the dirt, feeding the chickens and collecting their eggs, feeding the fish, riding horses and playing with dogs.

They play and in the long run, they will have a stronger body than their peers! According to a study conducted by Dennis, a paediatrician and head of the allergy department at the Medical University of Georgia. Having multiple pets reduces a child’s risk of developing certain allergies. He followed up and tested a group of 474 babies from birth to seven years old. He found that children who are exposed to two or more dogs or cats are more likely to be infected. Less than half of other children are allergic. There is a theory that says that when a child plays with a dog or a cat, the pet usually licks him. Exposure to bacteria can change the way a child’s immune system reacts to other allergens.

Improving the immune system

Pets spend a lot of time outdoors. So they bring all kinds of dirt and germs into your home, which isn’t necessarily a bad thing. The extra microbes can help improve your immunity against minor illnesses and colds. Studies have shown that babies who live with a dog experience fewer infections and are generally healthier than those who do not have a pet. This issue does not mean that pets are not dangerous! Compliance with the veterinarian’s recommendations, timely vaccination, etc is necessary to maintain the health of pets and family members.

Establishing more relationships with people and socializing

Some people may indeed visit your home less because of fear or obsession. But you will see many people waving and smiling at your dog while walking. While visiting vets, you may make friends with other owners and take them for a walk together. By bringing a dog to your home, you will find new friends who are all very kind and compassionate and care about dogs and their lives. This is very helpful for many people who suffer from shyness or more complex problems such as social isolation or some types of phobias.